Direct Flights from SAN to JFK: Your Ultimate Guide to San Diego to New York Travel
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Last updated Feb 16, 2026
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Tracking the May 7, 2026 departure — the cheapest date we found.
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Search FlightsConnecting the sun-drenched shores of Southern California to the bustling metropolis of the East Coast, a flight from San Diego International Airport (SAN) to John F. Kennedy International Airport (JFK) covers approximately 2,446 miles. This cross-country journey represents a transition from the laid-back, coastal lifestyle of the West to the high-energy, fast-paced environment of the Big Apple. Whether you are flying for a high-stakes business meeting in Manhattan or looking to explore the iconic landmarks of Brooklyn and Queens, this route offers several daily nonstop options provided by major carriers like JetBlue, Delta, and Alaska Airlines, ensuring that travelers can find a schedule that fits their specific needs while traversing the continent in comfort.
Travel Tips
1. Prepare for the time difference: Traveling east means losing three hours, so try to book a red-eye flight if you want to hit the ground running in New York the next morning. 2. Choose your seat wisely: On the flight from SAN to JFK, sitting on the left side of the aircraft often provides stunning views of the Manhattan skyline as you make your final approach into Queens. 3. Pack layers: San Diego’s Mediterranean climate is consistently mild, but New York weather is famously unpredictable and seasonal, meaning you might leave in a t-shirt and land in a blizzard or a humid heatwave. 4. Download entertainment: With a flight time averaging around five and a half hours, ensure your devices are fully charged and your favorite shows are downloaded, as transcontinental flights are the perfect time to catch up on media.
Airport Information
San Diego (SAN)
San Diego International Airport (SAN) is unique for its incredibly central location, situated just three miles northwest of downtown San Diego. Known for having one of the most scenic and technically challenging approaches in the United States, the airport offers travelers beautiful views of the city skyline and the harbor upon takeoff. SAN features two main terminals that are well-equipped with local California eateries and art installations, providing a comfortable starting point for your transcontinental journey.
New York (JFK)
John F. Kennedy International Airport (JFK) serves as the primary international gateway to the United States and is located in the Jamaica neighborhood of Queens. As one of the world's busiest aviation hubs, JFK features six active passenger terminals and a vast network of transportation options, including the AirTrain, which connects passengers to the Long Island Rail Road and the New York City Subway. From luxury lounges to diverse dining options reflecting the city's multicultural heritage, JFK offers a quintessential New York experience from the moment you deplane.
Seasonal Pricing Patterns
Pricing for the SAN to JFK route fluctuates significantly based on the time of year and major events. Generally, the months of January and February offer the most budget-friendly fares, as the post-holiday lull reduces demand. Conversely, prices peak during the summer months of June through August and during the December holiday season. To secure the best rates, it is advisable to book at least six weeks in advance, particularly if you are planning to travel during the busy autumn foliage season or around major events like the US Open or New Year's Eve.
Frequently Asked Questions
How long is the average flight from SAN to JFK?
The average nonstop flight time from San Diego to New York JFK is approximately 5 hours and 30 minutes, though tailwinds can often shorten the eastbound trip to just over 5 hours.
Which airlines offer nonstop service between these two cities?
Major carriers including JetBlue, Delta Air Lines, and Alaska Airlines offer direct, nonstop service from SAN to JFK, providing multiple daily departures to suit various schedules.
Is there a significant time difference between San Diego and New York?
Yes, New York is in the Eastern Time Zone, which is three hours ahead of the Pacific Time Zone used in San Diego.
What is the best way to get from JFK to Manhattan?
Travelers can take the AirTrain to the Howard Beach or Jamaica stations to catch the subway, use the Long Island Rail Road (LIRR) for a faster trip to Penn Station or Grand Central, or opt for a flat-fare yellow taxi.
Are there lounge options available at SAN for travelers heading to JFK?
Yes, SAN offers several lounges including the Aspire Lounge, United Club, and Delta Sky Club, where travelers can relax and enjoy amenities before their long-haul flight to the East Coast.