PHX to HNL: Your Ultimate Guide to Flights from Phoenix to Honolulu
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Last updated Feb 16, 2026
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Tracking the May 7, 2026 departure — the cheapest date we found.
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Search FlightsFlying from the Sonoran Desert of Phoenix to the lush tropical shores of Honolulu is one of the most popular long-haul domestic routes for travelers seeking a dramatic change of scenery. This approximately six-hour journey covers over 2,800 miles across the vast Pacific Ocean, offering a direct link between the bustling Phoenix Sky Harbor International Airport and the vibrant gateway of Oahu. Whether you are chasing a world-class surfing experience at Waikiki Beach or planning a historic visit to Pearl Harbor, securing the right flight from PHX to HNL is the first step in your Hawaiian adventure. Many major carriers offer non-stop service, making it easier than ever to swap the dry heat of Arizona for the refreshing trade winds and salty air of the Hawaiian Islands.
Travel Tips
To make the most of your transpacific flight, consider booking your tickets at least three to four months in advance, especially if you plan to visit during the peak winter months when desert dwellers flock to the islands. Since this is a long flight, we recommend packing a personal comfort kit that includes a neck pillow, high-quality noise-canceling headphones, and several layers of clothing to adjust to the varying cabin temperatures. Don't forget to download the airline's entertainment app before you leave the tarmac at Sky Harbor, as many modern aircraft rely on streaming services for in-flight movies. Additionally, try to book a seat on the left side of the plane when arriving in Honolulu for potential views of the coastline as you descend. Lastly, stay hydrated throughout the journey to combat the dry cabin air and the effects of time zone changes across the Pacific.
Airport Information
Phoenix (PHX)
Phoenix Sky Harbor International Airport (PHX) serves as the primary hub for Arizona and is conveniently located just a few miles southeast of downtown Phoenix. Known as "America's Friendliest Airport," it offers a seamless experience with multiple terminals, efficient Sky Train connections, and a variety of local dining options that reflect the flavors of the Southwest. Travelers heading to Honolulu will find ample amenities, including duty-free shopping and comfortable lounges, ensuring a pleasant start to their long-haul journey.
Honolulu (HNL)
Daniel K. Inouye International Airport (HNL) is the main gateway to the Hawaiian Islands, located on the island of Oahu. This sprawling airport features a unique open-air design in many of its concourses, allowing travelers to feel the tropical breeze immediately upon arrival. It is situated just a short drive from downtown Honolulu and the world-famous Waikiki Beach area. The airport is well-equipped with cultural exhibits, diverse food courts, and easy access to rental cars and shuttle services, making the transition from air to island life incredibly smooth.
Seasonal Pricing Patterns
Pricing for the PHX to HNL route tends to fluctuate significantly based on seasonal demand throughout the year. The most expensive times to fly are typically during the Christmas and New Year holidays, as well as mid-summer when school is out and families take vacations. To find the cheapest fares, look for flights in the shoulder seasons of late April to early June or September through mid-November. During these periods, you can often find competitive rates and fewer crowds, providing a more relaxing experience both in the air and upon arrival in the islands.
Frequently Asked Questions
How long is the flight from PHX to HNL?
The average non-stop flight takes approximately 6 hours and 15 minutes to 6 hours and 45 minutes, depending on wind conditions and the time of year.
Which airlines fly non-stop from Phoenix to Honolulu?
Currently, Hawaiian Airlines and American Airlines are the primary carriers offering direct, non-stop service between these two cities.
Do I need a passport for this flight?
No, since both Phoenix and Honolulu are within the United States, U.S. citizens only need a valid government-issued photo ID, such as a driver's license, to travel.
What is the time difference between Phoenix and Honolulu?
Hawaii does not observe Daylight Saving Time. Depending on the time of year in Phoenix, Honolulu is either 2 or 3 hours behind Arizona time.
Is food provided on the flight from Phoenix?
While some carriers like Hawaiian Airlines may offer complimentary meals on this route, others may require you to purchase food or snacks, so it is best to check with your specific airline before boarding.