Direct Flights from New York (JFK) to San Francisco (SFO): Your Ultimate Travel Guide

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May 2026JetBlueJFKSFO

Last updated Feb 16, 2026

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Tracking the May 7, 2026 departure — the cheapest date we found.

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Embarking on a transcontinental journey from the bustling streets of New York City to the iconic hills of San Francisco has never been easier, with numerous daily non-stop flights connecting John F. Kennedy International Airport (JFK) to San Francisco International Airport (SFO). This popular route spans approximately 2,586 miles, bridging the Atlantic coast's financial hub with the Pacific coast's technological epicenter in roughly six and a half hours. Whether you are traveling for a high-stakes business meeting in Silicon Valley or planning a leisurely exploration of Fisherman's Wharf and the Golden Gate Bridge, understanding the nuances of this coast-to-coast flight path ensures a seamless transition between these two American powerhouses. The route is highly competitive, resulting in high-frequency service and a variety of cabin classes ranging from basic economy to luxury transcontinental suites.

Travel Tips

First, we recommend booking your flight at least 21 days in advance to secure the best rates, as this route is heavily trafficked by business travelers who book last-minute. Second, prepare for the three-hour time difference by staying hydrated and adjusting your sleep schedule slightly before departure to minimize the effects of jet lag upon arrival in California. Third, utilize the AirTrain at JFK and the BART system at SFO; these public transit options are significantly more cost-effective and often faster than navigating the notorious traffic in either Manhattan or the Bay Area. Finally, dress in layers for the unique microclimates of San Francisco. While New York might be sweltering during the summer, the famous 'Karl the Fog' can cause temperatures to drop sharply at SFO, making a light jacket or sweater an essential carry-on item for your landing.

Airport Information

New York (JFK)

John F. Kennedy International Airport (JFK) serves as the primary international gateway to New York City and is located in the borough of Queens. It features six operational passenger terminals and serves as a major hub for Delta Air Lines, JetBlue, and American Airlines. Travelers can enjoy world-class dining, luxury shopping, and several premium lounges while waiting for their cross-country departure, as well as the historic TWA Hotel located right on-site.

San Francisco (SFO)

San Francisco International Airport (SFO) is situated 13 miles south of downtown San Francisco and is the second-busiest airport in California. Known for its commitment to sustainability and impressive museum-quality art exhibits throughout the terminals, SFO offers a modern travel experience. It acts as a primary hub for United Airlines and Alaska Airlines, providing excellent connectivity to the city center and the surrounding Silicon Valley region via rapid transit and dedicated shuttle services.

Seasonal Pricing Patterns

Flight prices between JFK and SFO typically peak during the busy summer months of June through August and around the major winter holidays in late December when leisure travel is at its highest. For those seeking the best deals, the 'shoulder seasons' of late January to early March and September to October usually offer more competitive rates and milder weather in both cities. Booking during midweek—specifically Tuesday or Wednesday—is often more economical than weekend departures on this specific transcontinental corridor.

Frequently Asked Questions

How long is the flight from JFK to SFO?

Direct flights typically take between 6 hours and 6 hours and 45 minutes, though the return flight from SFO to JFK is often shorter due to favorable tailwinds.

Which airlines offer non-stop flights from JFK to SFO?

Major carriers including JetBlue, Delta Air Lines, American Airlines, and Alaska Airlines provide regular non-stop service on this popular route.

Is there a time difference between New York and San Francisco?

Yes, San Francisco is in the Pacific Time Zone, which is 3 hours behind New York's Eastern Time Zone.

What is the best way to get from SFO to downtown San Francisco?

The BART (Bay Area Rapid Transit) train is the most efficient method, taking about 30 minutes to reach the city center, though rideshares and airport shuttles are also widely available.

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